Half Marathon Training

From the end of February, each Sunday we will begin a progressive half marathon training session. Starting at 11k on the 7th of January, slowly increasing by 1km every Sunday until we have a full run-through on the 8th of May of the Colchester Half marathon route, starting and ending at the village hall.

It is recommended that as well as the Sunday long run, you also complete another two other runs during the week, either at one of the Boxted Runners organised sessions, or as part of your own training regime.

Below you will find the structured Sunday run routes, note that these will be separate from the normal Sunday 5k and 10k runs and will NOT return to the village Hall every 5k.

Sunday 7th January

11km

Details
11kkm

Sunday 5th March

12km

Details
12km

Sunday 12th March

13km

Details
13km

Sunday 19th March

14km

Details
14km

Sunday 26th March

15km

Details
15km

Sunday 2nd April

16km

Details
16km

Sunday 9th April

17km

Details
17km

Sunday 16th April

18km

Details
18km

Sunday 23th April

19km

Details
19km

Sunday 30th April

20km

Details
20km

Sunday 7th May

21km – Run Through

Details
21km

Sunday 14th May

Normal 10km run

Sunday 21st May

The BIG DAY !!!