Half Marathon Training
From the end of February, each Sunday we will begin a progressive half marathon training session. Starting at 11k on the 7th of January, slowly increasing by 1km every Sunday until we have a full run-through on the 8th of May of the Colchester Half marathon route, starting and ending at the village hall.
It is recommended that as well as the Sunday long run, you also complete another two other runs during the week, either at one of the Boxted Runners organised sessions, or as part of your own training regime.
Below you will find the structured Sunday run routes, note that these will be separate from the normal Sunday 5k and 10k runs and will NOT return to the village Hall every 5k.
Sunday 7th January
11km
Sunday 5th March
12km
Sunday 12th March
13km
Sunday 19th March
14km
Sunday 26th March
15km
Sunday 2nd April
16km
Sunday 9th April
17km
Sunday 16th April
18km
Sunday 23th April
19km
Sunday 30th April
20km
Sunday 7th May
21km – Run Through
Sunday 14th May
Normal 10km run
Sunday 21st May
The BIG DAY !!!