Club Standards

The 6 recognised race distances that qualify for the Boxted Runners Club Standards are: Marathon, Half Marathon, 10 Miles, 10K, 5 Miles and 5K.

Age is calculated as your age on the day of the race.

A Certificate will be awarded to each person achieving a Club Standard in each of the 6 Catagories.

Details of qualifying times by gender and age for Diamond, Platinum, Gold, Silver and Bronze Standards are available below:

Distance	Gender	Age	Diamond	Platinum	Gold	Silver	Bronze	Sort
5K	F	Open	19:30	21:00	23:00	25:30	29:00	1
5Miles	F	Open	32:00	34:30	38:00	42:00	47:00	2
10K	F	Open	41:00	44:30	49:00	54:30	1:01:30	3
10Miles	F	Open	1:06:30	1:12:30	1:20:00	1:29:00	1:40:30	4
1/2M	F	Open	1:29:00	1:37:30	1:47:30	1:59:30	2:15:00	5
Marathon	F	Open	3:09:00	3:27:00	3:49:00	4:16:30	4:51:00	6
5K	F	40 - 44	20:00	22:00	24:00	26:30	30:00	1
5Miles	F	40 - 44	33:00	36:00	39:30	43:30	49:00	2
10K	F	40 - 44	42:30	46:30	51:00	56:30	1:04:00	3
10Miles	F	40 - 44	1:09:00	1:15:30	1:23:00	1:32:30	1:44:30	4
1/2M	F	40 - 44	1:32:30	1:41:00	1:51:30	2:04:30	2:20:30	5
Marathon	F	40 - 44	3:16:30	3:35:30	3:58:30	4:27:00	5:03:00	6
5K	F	45 - 49	21:00	23:00	25:30	28:00	31:30	1
5Miles	F	45 - 49	35:00	38:00	41:30	46:00	51:30	2
10K	F	45 - 49	45:00	49:00	54:00	1:00:00	1:07:30	3
10Miles	F	45 - 49	1:13:00	1:20:00	1:28:00	1:38:00	1:50:30	4
1/2M	F	45 - 49	1:38:00	1:47:00	1:58:00	2:11:30	2:28:30	5
Marathon	F	45 - 49	3:28:30	3:48:30	4:12:30	4:42:30	5:21:00	6
5K	F	50 - 54	22:30	24:30	26:30	29:30	33:00	1
5Miles	F	50 - 54	37:00	40:00	44:00	49:00	55:00	2
10K	F	50 - 54	47:30	52:00	57:00	1:03:30	1:11:30	3
10Miles	F	50 - 54	1:18:00	1:25:00	1:33:30	1:44:00	1:57:30	4
1/2M	F	50 - 54	1:44:00	1:53:30	2:05:30	2:20:00	2:38:00	5
Marathon	F	50 - 54	3:42:00	4:03:30	4:29:30	5:01:30	5:42:30	6
5K	F	55 - 59	23:30	26:00	28:30	31:30	35:00	1
5Miles	F	55 - 59	39:30	43:00	47:00	52:00	58:30	2
10K	F	55 - 59	50:30	55:30	1:01:00	1:08:00	1:16:30	3
10Miles	F	55 - 59	1:23:00	1:30:30	1:40:00	1:51:00	2:05:00	4
1/2M	F	55 - 59	1:51:00	2:01:30	2:14:00	2:29:30	2:48:30	5
Marathon	F	55 - 59	3:58:00	4:21:00	4:48:30	5:23:00	6:07:00	6
5K	F	60 - 64	25:00	27:30	30:00	33:30	37:30	1
5Miles	F	60 - 64	42:00	45:30	50:00	55:30	1:02:30	2
10K	F	60 - 64	54:30	59:30	1:05:30	1:13:00	1:22:00	3
10Miles	F	60 - 64	1:29:00	1:37:00	1:47:00	1:59:00	2:14:30	4
1/2M	F	60 - 64	1:59:00	2:10:00	2:23:30	2:40:00	3:01:00	5
Marathon	F	60 - 64	4:16:30	4:41:00	5:11:00	5:48:00	6:35:00	6
5K	F	65 - 69	27:00	29:30	32:00	35:30	40:00	1
5Miles	F	65 - 69	45:00	49:00	54:00	1:00:00	1:07:00	2
10K	F	65 - 69	58:30	1:04:00	1:10:30	1:18:30	1:28:30	3
10Miles	F	65 - 69	1:36:00	1:45:00	1:55:30	2:08:30	2:25:00	4
1/2M	F	65 - 69	2:08:30	2:20:30	2:35:00	2:52:30	3:15:00	5
Marathon	F	65 - 69	4:37:30	5:04:30	5:37:00	6:17:00	7:08:00	6
5K	F	70 - 74	29:00	31:30	34:30	38:30	43:00	1
5Miles	F	70 - 74	49:00	53:00	58:30	1:04:30	1:12:30	2
10K	F	70 - 74	1:03:30	1:09:30	1:16:30	1:25:00	1:36:00	3
10Miles	F	70 - 74	1:44:00	1:53:30	2:05:30	2:19:30	2:37:00	4
1/2M	F	70 - 74	2:19:30	2:32:30	2:48:00	3:07:30	3:31:30	5
Marathon	F	70 - 74	5:03:00	5:32:30	6:07:30	6:51:30	7:47:00	6
5K	F	75+	31:30	34:00	37:30	41:30	46:30	1
5Miles	F	75+	53:00	58:00	1:03:30	1:10:30	1:19:00	2
10K	F	75+	1:09:30	1:16:00	1:23:30	1:33:00	1:45:00	3
10Miles	F	75+	1:55:00	2:05:30	2:18:30	2:34:00	2:53:30	4
1/2M	F	75+	2:35:00	2:49:30	3:07:00	3:28:00	3:55:30	5
Marathon	F	75+	5:42:00	6:15:00	6:55:00	7:44:30	8:47:30	6
5K	M	Open	18:00	20:00	22:00	24:30	27:30	1
5Miles	M	Open	29:30	32:00	35:30	39:30	44:30	2
10K	M	Open	37:30	41:00	45:30	50:30	57:30	3
10Miles	M	Open	1:01:00	1:07:00	1:14:00	1:23:00	1:34:00	4
1/2M	M	Open	1:22:00	1:30:00	1:39:30	1:51:30	2:06:30	5
Marathon	M	Open	2:57:00	3:15:00	3:36:30	4:03:30	4:38:00	6
5K	M	40 - 44	19:00	20:30	22:30	25:00	28:30	1
5Miles	M	40 - 44	30:30	33:30	36:30	41:00	46:00	2
10K	M	40 - 44	39:00	42:30	47:00	52:30	59:30	3
10Miles	M	40 - 44	1:03:30	1:09:30	1:17:00	1:26:00	1:37:30	4
1/2M	M	40 - 44	1:25:00	1:33:30	1:43:30	1:56:00	2:11:30	5
Marathon	M	40 - 44	3:04:00	3:22:30	3:45:00	4:13:00	4:49:30	6
5K	M	45 - 49	19:30	21:30	23:30	26:00	29:30	1
5Miles	M	45 - 49	31:30	34:30	38:00	42:30	48:00	2
10K	M	45 - 49	40:30	44:30	49:00	55:00	1:02:00	3
10Miles	M	45 - 49	1:06:30	1:12:30	1:20:30	1:30:00	1:42:00	4
1/2M	M	45 - 49	1:29:00	1:37:30	1:48:00	2:01:00	2:17:30	5
Marathon	M	45 - 49	3:12:00	3:31:30	3:55:00	4:24:00	5:02:00	6
5K	M	50 - 54	20:30	22:00	24:30	27:00	30:30	1
5Miles	M	50 - 54	33:00	36:00	40:00	44:30	50:00	2
10K	M	50 - 54	42:30	46:30	51:30	57:30	1:05:00	3
10Miles	M	50 - 54	1:09:30	1:16:00	1:24:00	1:34:00	1:46:30	4
1/2M	M	50 - 54	1:33:00	1:42:00	1:53:00	2:06:30	2:23:30	5
Marathon	M	50 - 54	3:21:00	3:41:00	4:05:30	4:36:00	5:15:30	6
5K	M	55 - 59	21:00	23:00	25:30	28:30	32:00	1
5Miles	M	55 - 59	34:30	37:30	41:30	46:00	52:00	2
10K	M	55 - 59	44:30	48:30	53:30	1:00:00	1:08:00	3
10Miles	M	55 - 59	1:12:30	1:19:30	1:28:00	1:38:00	1:51:30	4
1/2M	M	55 - 59	1:37:30	1:46:30	1:58:00	2:12:30	2:30:30	5
Marathon	M	55 - 59	3:30:30	3:51:30	4:17:00	4:49:00	5:30:30	6
5K	M	60 - 64	22:00	24:00	26:30	29:30	33:00	1
5Miles	M	60 - 64	36:00	39:30	43:30	48:30	54:30	2
10K	M	60 - 64	46:30	51:00	56:00	1:03:00	1:11:00	3
10Miles	M	60 - 64	1:16:00	1:23:30	1:32:00	1:43:00	1:57:00	4
1/2M	M	60 - 64	1:42:00	1:52:00	2:04:00	2:19:00	2:38:00	5
Marathon	M	60 - 64	3:41:00	4:03:00	4:30:00	5:03:30	5:47:00	6
5K	M	65 - 69	23:00	25:00	28:00	31:00	35:00	1
5Miles	M	65 - 69	38:00	41:30	45:30	51:00	57:30	2
10K	M	65 - 69	49:00	53:30	59:00	1:06:00	1:15:00	3
10Miles	M	65 - 69	1:20:00	1:27:30	1:37:00	1:48:30	2:03:00	4
1/2M	M	65 - 69	1:47:30	1:58:00	2:10:30	2:26:30	2:46:00	5
Marathon	M	65 - 69	3:52:30	4:15:30	4:44:00	5:19:30	6:05:00	6
5K	M	70 - 74	25:00	27:00	30:00	33:00	37:30	1
5Miles	M	70 - 74	40:30	44:30	49:00	54:30	1:01:30	2
10K	M	70 - 74	52:30	57:30	1:03:30	1:10:30	1:20:00	3
10Miles	M	70 - 74	1:25:30	1:34:00	1:43:30	1:56:00	2:11:30	4
1/2M	M	70 - 74	1:55:00	2:06:00	2:19:30	2:36:30	2:57:30	5
Marathon	M	70 - 74	4:08:30	4:33:00	5:03:30	5:41:30	6:30:00	6
5K	M	75+	27:30	30:00	33:00	36:30	41:30	1
5Miles	M	75+	45:00	49:00	54:00	1:00:00	1:08:00	2
10K	M	75+	58:00	1:03:30	1:10:00	1:18:00	1:28:30	3
10Miles	M	75+	1:34:30	1:43:30	1:54:30	2:08:00	2:25:00	4
1/2M	M	75+	2:07:00	2:19:00	2:34:00	2:52:30	3:16:00	5
Marathon	M	75+	4:34:00	5:01:30	5:35:00	6:17:00	7:10:30	6

You can check what standards you have achieved below.

Please note, the information displayed in the table is the FIRST time you achieved the standard, not your current PB.

Runner		5 Km	5 Mile	10 Km	10 Mile	Half Marathon	Marathon
Andy Day	Level Achieved	Gold	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Anna Anderson	Level Achieved	Not Submitted	Not Submitted	Silver	Bronze	Competed	Not Submitted
Armand Vigors	Level Achieved	Platinum	Not Submitted	Diamond	Not Submitted	Platinum	Silver
Aubrey Todd	Level Achieved	Not Submitted	Silver	Platinum	Platinum	Platinum	Not Submitted
Becky Day	Level Achieved	Gold	Gold	Platinum	Gold	Gold	Silver
Bernadette Stevenson	Level Achieved	Bronze	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Beth Lovell	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Competed	Not Submitted
Bob Foley	Level Achieved	Competed	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Caroline Davis	Level Achieved	Competed	Competed	Bronze	Not Submitted	Bronze	Not Submitted
Celine Hore	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Silver	Silver	Competed
Chantel brooks	Level Achieved	Not Submitted	Not Submitted	Competed	Not Submitted	Competed	Not Submitted
Charlene Hearn	Level Achieved	Not Submitted	Not Submitted	Bronze	Not Submitted	Bronze	Not Submitted
Charlotte Worrow	Level Achieved	Not Submitted	Not Submitted	Silver	Not Submitted	Silver	Not Submitted
Cheryl Damen	Level Achieved	Not Submitted	Competed	Competed	Not Submitted	Not Submitted	Not Submitted
Christina Watling	Level Achieved	Bronze	Not Submitted	Bronze	Not Submitted	Not Submitted	Not Submitted
Claire Swan	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Derren Hamon	Level Achieved	Gold	Not Submitted	Not Submitted	Not Submitted	Silver	Not Submitted
Diane Dew	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Emma Harris	Level Achieved	Competed	Competed	Competed	Not Submitted	Not Submitted	Not Submitted
Emma Bays	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Emma Presley	Level Achieved	Competed	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Gemma Nachman	Level Achieved	Bronze	Not Submitted	Bronze	Not Submitted	Not Submitted	Not Submitted
Georgina Seakens	Level Achieved	Bronze	Bronze	Bronze	Bronze	Not Submitted	Not Submitted
Gillian Salt	Level Achieved	Not Submitted	Not Submitted	Bronze	Not Submitted	Not Submitted	Not Submitted
Gillian Took	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Grant Watling	Level Achieved	Silver	Not Submitted	Silver	Not Submitted	Not Submitted	Not Submitted
Haley Jones	Level Achieved	Competed	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Heidi Wardleworth	Level Achieved	Competed	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Helen Wall	Level Achieved	Competed	Not Submitted	Bronze	Not Submitted	Not Submitted	Not Submitted
Jacquie King	Level Achieved	Platinum	Diamond	Diamond	Platinum	Diamond	Not Submitted
James Wilson	Level Achieved	Not Submitted	Not Submitted	Competed	Not Submitted	Competed	Not Submitted
James Collitt	Level Achieved	Not Submitted	Not Submitted	Gold	Not Submitted	Competed	Not Submitted
Jennifer carter	Level Achieved	Bronze	Bronze	Silver	Not Submitted	Bronze	Not Submitted
Joanne Kluss	Level Achieved	Bronze	Silver	Gold	Not Submitted	Not Submitted	Not Submitted
Joelle Collitt	Level Achieved	Competed	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
John Perry	Level Achieved	Gold	Gold	Platinum	Not Submitted	Gold	Not Submitted
Karl Graves	Level Achieved	Platinum	Not Submitted	Diamond	Diamond	Platinum	Platinum
Kate Wills	Level Achieved	Not Submitted	Silver	Silver	Not Submitted	Silver	Not Submitted
Katherine Tuthill	Level Achieved	Competed	Competed	Competed	Not Submitted	Not Submitted	Not Submitted
Kelly Coulter	Level Achieved	Not Submitted	Not Submitted	Bronze	Gold	Not Submitted	Not Submitted
Kelly Luther	Level Achieved	Not Submitted	Not Submitted	Competed	Not Submitted	Competed	Not Submitted
Kelly Smith	Level Achieved	Not Submitted	Gold	Gold	Not Submitted	Gold	Not Submitted
Kieren king	Level Achieved	Bronze	Not Submitted	Bronze	Not Submitted	Not Submitted	Not Submitted
Kirsty Eary	Level Achieved	Not Submitted	Not Submitted	Competed	Not Submitted	Not Submitted	Not Submitted
Laura Wells	Level Achieved	Competed	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Laura Mansel-Thomas	Level Achieved	Competed	Not Submitted	Bronze	Not Submitted	Not Submitted	Not Submitted
Leah Manning	Level Achieved	Competed	Not Submitted	Competed	Not Submitted	Not Submitted	Not Submitted
Lisa Curwen	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Lou Coy	Level Achieved	Not Submitted	Not Submitted	Competed	Not Submitted	Competed	Not Submitted
Louise Norris	Level Achieved	Competed	Competed	Competed	Competed	Competed	Not Submitted
Louise Foot	Level Achieved	Competed	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Lucy Pace	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Rebecca Thompson	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Rebecca Brown	Level Achieved	Competed	Not Submitted	Competed	Not Submitted	Not Submitted	Not Submitted
Sally Cowley	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Sarah Gwalter	Level Achieved	Not Submitted	Competed	Bronze	Competed	Not Submitted	Not Submitted
Sarah Price	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Sarah Hearn	Level Achieved	Competed	Competed	Bronze	Competed	Competed	Not Submitted
Sarah Shelton	Level Achieved	Competed	Competed	Silver	Not Submitted	Not Submitted	Not Submitted
Sarah Robinson	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Sheena Bumphrey	Level Achieved	Not Submitted	Not Submitted	Bronze	Not Submitted	Not Submitted	Not Submitted
Stephen Ames	Level Achieved	Platinum	Not Submitted	Diamond	Platinum	Diamond	Bronze
Sue Dempsey	Level Achieved	Silver	Not Submitted	Silver	Not Submitted	Not Submitted	Not Submitted
Tania Stacey	Level Achieved	Gold	Silver	Gold	Not Submitted	Gold	Not Submitted
Ton Damen	Level Achieved	Not Submitted	Competed	Bronze	Not Submitted	Not Submitted	Not Submitted
Tracey Doolin	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Vanessa Dolling	Level Achieved	Bronze	Not Submitted	Gold	Platinum	Platinum	Gold
Wil Nicolaou	Level Achieved	Not Submitted	Not Submitted	Competed	Not Submitted	Not Submitted	Not Submitted
William Curwen	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Wing-Mei Ung	Level Achieved	Silver	Bronze	Gold	Bronze	Silver	Silver
Bradley Maxwell	Level Achieved	Not Submitted	Not Submitted	Silver	Gold	Not Submitted	Not Submitted
Claire Moore	Level Achieved	Not Submitted	Not Submitted	Silver	Silver	Silver	Not Submitted
Dan Steptoe-Thompson	Level Achieved	Silver	Not Submitted	Silver	Competed	Bronze	Not Submitted
Claire Morhall	Level Achieved	Not Submitted	Not Submitted	Silver	Not Submitted	Gold	Not Submitted
Stepanie Mullis	Level Achieved	Competed	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Catherine Davies	Level Achieved	Not Submitted	Bronze	Bronze	Silver	Silver	Bronze
James Hunt	Level Achieved	Silver	Not Submitted	Silver	Not Submitted	Not Submitted	Not Submitted
Joanne Jeffries	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Sue Miller	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Thomasin Newton	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Chris Williams	Level Achieved	Silver	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Shaun Elliott	Level Achieved	Bronze	Not Submitted	Bronze	Bronze	Not Submitted	Not Submitted
Tim Sillitoe	Level Achieved	Not Submitted	Not Submitted	Gold	Not Submitted	Not Submitted	Not Submitted
Simon Brown	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Gillian Walker	Level Achieved	Not Submitted	Not Submitted	Bronze	Not Submitted	Not Submitted	Not Submitted
Emma Mayes	Level Achieved	Not Submitted	Not Submitted	Silver	Not Submitted	Not Submitted	Not Submitted
Sally Reed	Level Achieved	Competed	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Therese Elliott	Level Achieved	Silver	Not Submitted	Silver	Bronze	Not Submitted	Not Submitted
Rob Neale	Level Achieved	Competed	Silver	Silver	Not Submitted	Competed	Not Submitted
Darren Cookson	Level Achieved	Not Submitted	Not Submitted	Bronze	Not Submitted	Not Submitted	Not Submitted
Bailey Elliott	Level Achieved	Competed	Not Submitted	Competed	Not Submitted	Not Submitted	Not Submitted
Jo Finan	Level Achieved	Competed	Not Submitted	Competed	Not Submitted	Not Submitted	Not Submitted
Carolyn Richardson	Level Achieved	Silver	Not Submitted	Bronze	Not Submitted	Not Submitted	Not Submitted
Georgie Day	Level Achieved	Competed	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Chris McGlade	Level Achieved	Silver	Not Submitted	Silver	Silver	Not Submitted	Competed
Andy Daley	Level Achieved	Not Submitted	Not Submitted	Silver	Silver	Not Submitted	Not Submitted
Gavin Tandy	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Marika Havers	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Nicky Mayes	Level Achieved	Not Submitted	Not Submitted	Gold	Not Submitted	Not Submitted	Not Submitted
Alexis Claxton	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Jane Irvin	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Rebecca Williams	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Aaron Clarke	Level Achieved	Bronze	Not Submitted	Bronze	Not Submitted	Not Submitted	Not Submitted
Tiffany Smith	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Nicola Healey	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Rebecca Day	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Polly Baines	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Competed	Not Submitted
Steven Day	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
James Pelham	Level Achieved	Gold	Not Submitted	Silver	Gold	Gold	Not Submitted
Tanya Clarke	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Tracey Andrews	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Alyson Jenkins	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Jennifer Griggs	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Ben Surtees	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Michelle Percival	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Louise Keightley	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Harriette Trew	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Jacq Surtees	Level Achieved	Competed	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Vicky Chamberlain	Level Achieved	Bronze	Not Submitted	Competed	Not Submitted	Not Submitted	Not Submitted
Steven Chamberlain	Level Achieved	Bronze	Not Submitted	Competed	Not Submitted	Not Submitted	Not Submitted
Linda Duncan	Level Achieved	Silver	Not Submitted	Gold	Not Submitted	Not Submitted	Not Submitted
Bev Maston	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Charlotte Deleanu	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Emma Bennett	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Julia Herrington	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Rebecca Thompson	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Graham Clark	Level Achieved	Gold	Not Submitted	Gold	Not Submitted	Silver	Not Submitted
Paul Seager	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Silver	Not Submitted
Clive Thomas	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Helen Wilson	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Silver	Not Submitted
Karen Brown	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Mark Wigley	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Competed
Kate Ninnis	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Lee Spencer	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Fay Hammond	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Laura Pooran	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Paul Harris	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Joseph Bateman	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Alison Hitchcock	Level Achieved	Competed	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Sophie Sexton	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Yvonne Elworthy-Knapp	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Jan Wilcox	Level Achieved	Not Submitted	Not Submitted	Gold	Not Submitted	Silver	Not Submitted
Claire Arculus	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Nigel Smith	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Jodie Rutland	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Sarah Pearman	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Freya McAdam	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Louise Crocombe	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Helen Scott	Level Achieved	Bronze	Not Submitted	Not Submitted	Not Submitted	Silver	Not Submitted
Ian Raymant	Level Achieved	Not Submitted	Not Submitted	Gold	Not Submitted	Not Submitted	Not Submitted
Harriett Rix	Level Achieved	Not Submitted	Not Submitted	Competed	Not Submitted	Not Submitted	Not Submitted
James Rix	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Ian Bown	Level Achieved	Silver	Not Submitted	Gold	Gold	Not Submitted	Not Submitted
Rob Oakes	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Mark Burnett	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Kevin Ayen	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Ru Riddleston	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Lisa Gerridge	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Henry Rutland	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Mikaela Benson	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Jen Burrows	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Andrew Hopper	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Bronze	Not Submitted
Jamilla Blake	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Fiona Graves	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Crace Chamberlain	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Matt Kett	Level Achieved	Not Submitted	Not Submitted	Bronze	Not Submitted	Not Submitted	Not Submitted
Lee Davies	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
Carol Hickey	Level Achieved	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted	Not Submitted
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Andy Day	Date Achieved	Jan 2019 : M45
Anna Anderson	Date Achieved			Apr 2018 : F45	Feb 2019 : F45	Jun 2021 : F50
Armand Vigors	Date Achieved	Mar 2019 : M		May 2019 : M		Mar 2019 : M	Oct 2019 : M
Aubrey Todd	Date Achieved		Apr 2019 : M40	Sep 2018 : M40	Nov 2018 : M40	Mar 2019 : M40
Becky Day	Date Achieved	Dec 2018 : F	Apr 2019 : F	Sep 2019 : F	Nov 2018 : F	Mar 2019 : F	Oct 2019 : F
Bernadette Stevenson	Date Achieved	Jun 2019 : F
Beth Lovell	Date Achieved					Oct 2019 : F
Bob Foley	Date Achieved	Nov 2019 : M60
Caroline Davis	Date Achieved	May 2019 : F40	Nov 2018 : F40	Sep 2018 : F40		Apr 2019 : F40
Celine Hore	Date Achieved				Nov 2019 : F40	Mar 2020 : F40	Jun 2021 : F40
Chantel brooks	Date Achieved			Jun 2019 : F		Mar 2019 : F
Charlene Hearn	Date Achieved			Sep 2018 : F		Mar 2019 : F
Charlotte Worrow	Date Achieved			Oct 2019 : F45		Mar 2018 : F45
Cheryl Damen	Date Achieved		Nov 2018 : F40	May 2018 : F40
Christina Watling	Date Achieved	May 2019 : F50		Jun 2019 : F50
Claire Swan	Date Achieved
Derren Hamon	Date Achieved	Aug 2021 : M45				Mar 2019 : M45
Diane Dew	Date Achieved
Emma Harris	Date Achieved	Sep 2018 : F40	Nov 2018 : F40	May 2019 : F45
Emma Bays	Date Achieved
Emma Presley	Date Achieved	Mar 2019 : F50
Gemma Nachman	Date Achieved	Apr 2019 : F		May 2018 : F
Georgina Seakens	Date Achieved	May 2019 : F	Nov 2018 : F	May 2018 : F	Nov 2019 : F
Gillian Salt	Date Achieved			May 2018 : F50
Gillian Took	Date Achieved
Grant Watling	Date Achieved	Apr 2019 : M50		May 2018 : M50
Haley Jones	Date Achieved	Sep 2020 : F40
Heidi Wardleworth	Date Achieved	Sep 2018 : F40
Helen Wall	Date Achieved	Sep 2018 : F45		May 2019 : F45
Jacquie King	Date Achieved	Nov 2017 : F55	Oct 2019 : F60	May 2018 : F60	Nov 2019 : F60	Sep 2019 : F60
James Wilson	Date Achieved			May 2018 : M		Mar 2019 : M
James Collitt	Date Achieved			Sep 2020 : M40		Mar 2018 : M
Jennifer carter	Date Achieved	May 2019 : F40	Nov 2017 : F40	May 2018 : F40		Mar 2018 : F40
Joanne Kluss	Date Achieved	Aug 2018 : F45	Nov 2018 : F45	May 2019 : F45
Joelle Collitt	Date Achieved	Sep 2018 : F
John Perry	Date Achieved	Jan 2018 : M70	Nov 2018 : M70	May 2019 : M70		Mar 2019 : M70
Karl Graves	Date Achieved	Nov 2018 : M45		Aug 2021 : M45	Jun 2021 : M45	Feb 2019 : M45	Oct 2019 : M45
Kate Wills	Date Achieved		Nov 2018 : F40	Sep 2018 : F40		Sep 2018 : F40
Katherine Tuthill	Date Achieved	Jun 2019 : F40	Nov 2019 : F40	May 2019 : F40
Kelly Coulter	Date Achieved			May 2018 : F	Nov 2017 : F
Kelly Luther	Date Achieved			Jun 2019 : F		Mar 2019 : F
Kelly Smith	Date Achieved		Apr 2019 : F45	Sep 2019 : F45		Mar 2019 : F45
Kieren king	Date Achieved	Jun 2019 : M		May 2019 : M
Kirsty Eary	Date Achieved			Sep 2019 : F
Laura Wells	Date Achieved	Sep 2018 : F
Laura Mansel-Thomas	Date Achieved	Dec 2019 : F50		Jun 2019 : F50
Leah Manning	Date Achieved	Jun 2019 : F40		May 2018 : F40
Lisa Curwen	Date Achieved
Lou Coy	Date Achieved			May 2018 : F40		Mar 2019 : F40
Louise Norris	Date Achieved	Aug 2019 : F45	Nov 2018 : F45	Sep 2018 : F45	Nov 2019 : F45	Feb 2020 : F45
Louise Foot	Date Achieved	May 2019 : F
Lucy Pace	Date Achieved
Rebecca Thompson	Date Achieved
Rebecca Brown	Date Achieved	Jun 2019 : F40		May 2018 : F
Sally Cowley	Date Achieved
Sarah Gwalter	Date Achieved		Nov 2018 : F	May 2019 : F	Oct 2019 : F
Sarah Price	Date Achieved
Sarah Hearn	Date Achieved	Sep 2018 : F	Nov 2018 : F	Aug 2021 : F	Nov 2019 : F	Mar 2019 : F
Sarah Shelton	Date Achieved	Sep 2018 : F45	Apr 2019 : F45	May 2021 : F45
Sarah Robinson	Date Achieved
Sheena Bumphrey	Date Achieved			Nov 2019 : F40
Stephen Ames	Date Achieved	Sep 2018 : M45		Sep 2018 : M45	Nov 2018 : M45	Mar 2020 : M45	Jun 2021 : M45
Sue Dempsey	Date Achieved	Dec 2019 : F45		Oct 2019 : F45
Tania Stacey	Date Achieved	Dec 2018 : F40	Nov 2018 : F40	May 2021 : F40		Feb 2019 : F40
Ton Damen	Date Achieved		Apr 2019 : M45	Jun 2019 : M45
Tracey Doolin	Date Achieved
Vanessa Dolling	Date Achieved	Oct 2019 : F45		Sep 2018 : F40	Nov 2018 : F40	Mar 2019 : F45	Apr 2019 : F45
Wil Nicolaou	Date Achieved			Jun 2019 : F40
William Curwen	Date Achieved
Wing-Mei Ung	Date Achieved	Aug 2018 : F40	Apr 2019 : F40	May 2019 : F40	Nov 2018 : F40	Mar 2018 : F	Oct 2019 : F40
Bradley Maxwell	Date Achieved			May 2018 : M	Nov 2017 : M
Claire Moore	Date Achieved			May 2019 : F40	Nov 2019 : F40	Mar 2019 : F40
Dan Steptoe-Thompson	Date Achieved	Dec 2019 : M		Jan 2020 : M	Nov 2019 : M	Mar 2020 : M
Claire Morhall	Date Achieved			May 2019 : F40		Feb 2020 : F45
Stepanie Mullis	Date Achieved	Jun 2019 : F40
Catherine Davies	Date Achieved		Jul 2019 : F	May 2019 : F	Nov 2019 : F	Feb 2020 : F	Apr 2019 : F
James Hunt	Date Achieved	Feb 2020 : M		Jun 2019 : M
Joanne Jeffries	Date Achieved
Sue Miller	Date Achieved
Thomasin Newton	Date Achieved
Chris Williams	Date Achieved	Sep 2019 : M
Shaun Elliott	Date Achieved	Aug 2019 : M45		Aug 2019 : M45	Nov 2019 : M45
Tim Sillitoe	Date Achieved			Sep 2019 : M50
Simon Brown	Date Achieved
Gillian Walker	Date Achieved			Jun 2019 : F55
Emma Mayes	Date Achieved			Sep 2019 : F45
Sally Reed	Date Achieved	May 2019 : F40
Therese Elliott	Date Achieved	Oct 2019 : F45		Sep 2019 : F45	Nov 2019 : F45
Rob Neale	Date Achieved	Dec 2019 : M40	Oct 2019 : M40	Jun 2019 : M40		Oct 2019 : M40
Darren Cookson	Date Achieved			Sep 2019 : M40
Bailey Elliott	Date Achieved	Jun 2019 : M		Jun 2019 : M
Jo Finan	Date Achieved	Jun 2019 : F40		Sep 2019 : F40
Carolyn Richardson	Date Achieved	May 2019 : F45		Sep 2019 : F45
Georgie Day	Date Achieved	Nov 2019 : F
Chris McGlade	Date Achieved	Feb 2020 : M40		Sep 2019 : M40	Nov 2019 : M40		Jun 2021 : M40
Andy Daley	Date Achieved			Sep 2019 : M40	Nov 2019 : M45
Gavin Tandy	Date Achieved
Marika Havers	Date Achieved
Nicky Mayes	Date Achieved			Sep 2019 : M45
Alexis Claxton	Date Achieved
Jane Irvin	Date Achieved
Rebecca Williams	Date Achieved
Aaron Clarke	Date Achieved	Nov 2019 : M		Jan 2020 : M
Tiffany Smith	Date Achieved
Nicola Healey	Date Achieved
Rebecca Day	Date Achieved
Polly Baines	Date Achieved					Feb 2020 : F
Steven Day	Date Achieved
James Pelham	Date Achieved	Nov 2019 : M50		Jan 2020 : M50	Nov 2019 : M50	Feb 2020 : M50
Tanya Clarke	Date Achieved
Tracey Andrews	Date Achieved
Alyson Jenkins	Date Achieved
Jennifer Griggs	Date Achieved
Ben Surtees	Date Achieved
Michelle Percival	Date Achieved
Louise Keightley	Date Achieved
Harriette Trew	Date Achieved
Jacq Surtees	Date Achieved	Sep 2020 : F
Vicky Chamberlain	Date Achieved	Aug 2021 : F45		Jul 2021 : F45
Steven Chamberlain	Date Achieved	Aug 2021 : M55		Jul 2021 : M55
Linda Duncan	Date Achieved	Jan 2020 : F50		Aug 2021 : F50
Bev Maston	Date Achieved
Charlotte Deleanu	Date Achieved
Emma Bennett	Date Achieved
Julia Herrington	Date Achieved
Rebecca Thompson	Date Achieved
Graham Clark	Date Achieved	Nov 2019 : M40		May 2021 : M40		Feb 2020 : M40
Paul Seager	Date Achieved					Aug 2021 : M50
Clive Thomas	Date Achieved
Helen Wilson	Date Achieved					Feb 2020 : F
Karen Brown	Date Achieved
Mark Wigley	Date Achieved						Jun 2021 : M45
Kate Ninnis	Date Achieved
Lee Spencer	Date Achieved
Fay Hammond	Date Achieved
Laura Pooran	Date Achieved
Paul Harris	Date Achieved
Joseph Bateman	Date Achieved
Alison Hitchcock	Date Achieved	Sep 2020 : F
Sophie Sexton	Date Achieved
Yvonne Elworthy-Knapp	Date Achieved
Jan Wilcox	Date Achieved			Aug 2021 : F55		Aug 2021 : F55
Claire Arculus	Date Achieved
Nigel Smith	Date Achieved
Jodie Rutland	Date Achieved
Sarah Pearman	Date Achieved
Freya McAdam	Date Achieved
Louise Crocombe	Date Achieved
Helen Scott	Date Achieved	Aug 2021 : F40				Aug 2021 : F40
Ian Raymant	Date Achieved			Aug 2021 : M60
Harriett Rix	Date Achieved			Jul 2021 : F
James Rix	Date Achieved
Ian Bown	Date Achieved	Aug 2021 : M55		May 2021 : M55	Jun 2021 : M55
Rob Oakes	Date Achieved
Mark Burnett	Date Achieved
Kevin Ayen	Date Achieved
Ru Riddleston	Date Achieved
Lisa Gerridge	Date Achieved
Henry Rutland	Date Achieved
Mikaela Benson	Date Achieved
Jen Burrows	Date Achieved
Andrew Hopper	Date Achieved					Aug 2021 : M45
Jamilla Blake	Date Achieved
Fiona Graves	Date Achieved
Crace Chamberlain	Date Achieved
Matt Kett	Date Achieved			Aug 2021 : M45
Lee Davies	Date Achieved
Carol Hickey	Date Achieved
	Date Achieved
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Andy Day	Race	Colchester Castle Parkrun
Anna Anderson	Race			Little Bromley 10K	Tarpley 10	Stour Valley Half Marathon
Armand Vigors	Race	Colchester Castle Parkrun		Colchester 10K		Colchester Half	Chelmsford Marathon
Aubrey Todd	Race		Sudbury Fun Run	Dedham 10K	Hadleigh 10 Mile	Colchester Half
Becky Day	Race	Great Cornard Parkrun	Layer 5	Langham 10k	Hadleigh 10 Mile	Colchester Half	Chelmsford Marathon
Bernadette Stevenson	Race	Boxted 10K
Beth Lovell	Race					Saltmarsh Half Marathon
Bob Foley	Race	Colchester Castle Parkrun
Caroline Davis	Race	Manningtree 5K	Hadleigh 5 Mile	Langham 10K		Frinton Half Marathon
Celine Hore	Race				Hadleigh 10 Mile	Cambridge Half Marathon	Stour Valley Marathon
Chantel brooks	Race			Boxted 10K		Colchester Half
Charlene Hearn	Race			Dedham 10K		Colchester Half
Charlotte Worrow	Race			Southend 10k		Colchester Half
Cheryl Damen	Race		Hadleigh 5 Mile	Boxted 10K
Christina Watling	Race	Colchester Castle Parkrun		Boxted 10K
Claire Swan	Race
Derren Hamon	Race	Colchester Castle Parkrun				Colchester Half
Diane Dew	Race
Emma Harris	Race	Langham 5K	Hadleigh 5 Mile	Colchester 10K
Emma Bays	Race
Emma Presley	Race	Great Cornard Parkrun
Gemma Nachman	Race	Colchester Highwoods Parkrun		Boxted 10K
Georgina Seakens	Race	Manningtree 5K	Hadleigh 5 Mile	Boxted 10K	Hadleigh 10 Mile
Gillian Salt	Race			Boxted 10K
Gillian Took	Race
Grant Watling	Race	Colchester Highwoods Parkrun		Boxted 10K
Haley Jones	Race	Duxford Dash
Heidi Wardleworth	Race	Langham 5K
Helen Wall	Race	Langham 5K		Colchester 10K
Jacquie King	Race	Colchester Castle Parkrun	Wix 5 Mile	Colchester 10K	Hadleigh 10 Mile	Paris to Versallies
James Wilson	Race			Boxted 10K		Colchester Half
James Collitt	Race			Duxford Dash		Colchester Half
Jennifer carter	Race	Manningtree 5K	Hadleigh 5 Mile	Colchester 10K		Colchester Half
Joanne Kluss	Race	Colchester Castle Parkrun	Hadleigh 5 Mile	Colchester 10K
Joelle Collitt	Race	Langham 5K
John Perry	Race	Colchester Castle Parkrun	Hadleigh 5 Mile	Colchester 10K		Colchester Half
Karl Graves	Race	Colchester Castle Parkrun		Colchester Fast 10K	Thurlow 10	Olympic Park Half Marathon	Chelmsford Marathon
Kate Wills	Race		Hadleigh 5 Mile	Langham 10K		Great East Run
Katherine Tuthill	Race	Boxted 10K	Hadleigh 5 Mile	Colchester 10K
Kelly Coulter	Race			Boxted 10K	Hadleigh 10 Mile
Kelly Luther	Race			Boxted 10K		Colchester Half
Kelly Smith	Race		Sudbury Fun Run	Dedham 10k		Colchester Half
Kieren king	Race	Highwoods Parkrun		Colchester 10K
Kirsty Eary	Race			Langham 10k
Laura Wells	Race	Langham 5K
Laura Mansel-Thomas	Race	Colchester Castle Parkrun		Boxted 10K
Leah Manning	Race	Boxted 10K		Boxted 10K
Lisa Curwen	Race
Lou Coy	Race			Boxted 10K		Colchester Half
Louise Norris	Race	Highwoods Parkrun	Hadleigh 5 Mile	Langham 10K	Hadleigh 10 Mile	Gt Bentley Half Marathon
Louise Foot	Race	Maldon Prom Parkrun
Lucy Pace	Race
Rebecca Thompson	Race
Rebecca Brown	Race	Boxted 10K		Boxted 10K
Sally Cowley	Race
Sarah Gwalter	Race		Hadleigh 5 Mile	Colchester 10K	Tiptree 10
Sarah Price	Race
Sarah Hearn	Race	Langham 5K	Hadleigh 5 Mile	Colchester Fast 10K	Hadleigh 10 Mile	Colchester Half
Sarah Shelton	Race	Langham 5K	Layer 5	Great Bromley 10K
Sarah Robinson	Race
Sheena Bumphrey	Race			Ipswich MoRun
Stephen Ames	Race	Colchester Castle Parkrun		Langham 10K	Hadleigh 10 Mile	Cambridge Half Marathon	Stour Valley Marathon
Sue Dempsey	Race	Colchester Castle Parkrun		Queen Olympic Park 10K
Tania Stacey	Race	Colchester Castle Parkrun	Hadleigh 5 Mile	Great Bromley 10K		Gt Bentley Half Marathon
Ton Damen	Race		Layer 5	Boxted 10K
Tracey Doolin	Race
Vanessa Dolling	Race	Colchester Castle Parkrun		Langham 10K	Hadleigh 10 Mile	Colchester Half	London Marathon
Wil Nicolaou	Race			Boxted 10K
William Curwen	Race
Wing-Mei Ung	Race	Colchester Castle Parkrun	Layer 5	Colchester 10K	Hadleigh 10 Mile	Colchester Half	Chelmsford Marathon
Bradley Maxwell	Race			Boxted 10K	Hadleigh 10 Mile
Claire Moore	Race			Colchester 10K	Hadleigh 10 Mile	Colchester Half
Dan Steptoe-Thompson	Race	Colchester Castle Parkrun		Thetford Winter Series	Hadleigh 10 Mile	Cambridge Half Marathon
Claire Morhall	Race			Colchester 10K		Gt Bentley Half Marathon
Stepanie Mullis	Race	Boxted 10K
Catherine Davies	Race		West Bergholt 5 Mile	Colchester 10K	Hadleigh 10 Mile	Gt Bentley Half Marathon	London Marathon
James Hunt	Race	Clacton Seafront Parkrun		Boxted 10K
Joanne Jeffries	Race
Sue Miller	Race
Thomasin Newton	Race
Chris Williams	Race	Colchester Castle Parkrun
Shaun Elliott	Race	Colchester Castle Parkrun		Clacton 10K	Hadleigh 10 Mile
Tim Sillitoe	Race			Langham 10k
Simon Brown	Race
Gillian Walker	Race			Boxted 10K
Emma Mayes	Race			Langham 10k
Sally Reed	Race	Colchester Highwoods Parkrun
Therese Elliott	Race	Colchester Castle Parkrun		Langham 10k	Hadleigh 10 Mile
Rob Neale	Race	Maldon Prom Parkrun	Wix 5 Mile	Boxted 10K		Gosfield Gauntlet
Darren Cookson	Race			Langham 10k
Bailey Elliott	Race	Colchester Castle Parkrun		Boxted 10K
Jo Finan	Race	Boxted 10K		Dedham 10k
Carolyn Richardson	Race	Harwich Parkrun		Langham 10k
Georgie Day	Race	Colchester Castle Parkrun
Chris McGlade	Race	Clacton Seafront Parkrun		Langham 10k	Hadleigh 10 Mile		Stour Valley Marathon
Andy Daley	Race			Langham 10k	Hadleigh 10 Mile
Gavin Tandy	Race
Marika Havers	Race
Nicky Mayes	Race			Langham 10k
Alexis Claxton	Race
Jane Irvin	Race
Rebecca Williams	Race
Aaron Clarke	Race	Clare Castle Parkrun		Thetford Winter Series
Tiffany Smith	Race
Nicola Healey	Race
Rebecca Day	Race
Polly Baines	Race					Gt Bentley Half Marathon
Steven Day	Race
James Pelham	Race	Clare Castle Parkrun		Hadleigh Legacy 10k	Hadleigh 10 Mile	Gt Bentley Half Marathon
Tanya Clarke	Race
Tracey Andrews	Race
Alyson Jenkins	Race
Jennifer Griggs	Race
Ben Surtees	Race
Michelle Percival	Race
Louise Keightley	Race
Harriette Trew	Race
Jacq Surtees	Race	Duxford Dash
Vicky Chamberlain	Race	Colchester Fast 5K		Nayland 10k
Steven Chamberlain	Race	Colchester Fast 5K		Nayland 10k
Linda Duncan	Race	Colchester Castle Parkrun		Colchester Fast 10K
Bev Maston	Race
Charlotte Deleanu	Race
Emma Bennett	Race
Julia Herrington	Race
Rebecca Thompson	Race
Graham Clark	Race	Colchester Castle Parkrun		Colchester Stampede 10K		Gt Bentley Half Marathon
Paul Seager	Race					Clacton Half Marathon
Clive Thomas	Race
Helen Wilson	Race					Gt Bentley Half Marathon
Karen Brown	Race
Mark Wigley	Race						Stour Valley Marathon
Kate Ninnis	Race
Lee Spencer	Race
Fay Hammond	Race
Laura Pooran	Race
Paul Harris	Race
Joseph Bateman	Race
Alison Hitchcock	Race	Duxford Dash
Sophie Sexton	Race
Yvonne Elworthy-Knapp	Race
Jan Wilcox	Race			Colchester Fast 10K		Clacton Half Marathon
Claire Arculus	Race
Nigel Smith	Race
Jodie Rutland	Race
Sarah Pearman	Race
Freya McAdam	Race
Louise Crocombe	Race
Helen Scott	Race	Colchester Castle Parkrun				Clacton Half Marathon
Ian Raymant	Race			Colchester Fast 10K
Harriett Rix	Race			Nayland 10k
James Rix	Race
Ian Bown	Race	Colchester Castle Parkrun		Great Bromley 10K	Thurlow 10
Rob Oakes	Race
Mark Burnett	Race
Kevin Ayen	Race
Ru Riddleston	Race
Lisa Gerridge	Race
Henry Rutland	Race
Mikaela Benson	Race
Jen Burrows	Race
Andrew Hopper	Race					Clacton Half Marathon
Jamilla Blake	Race
Fiona Graves	Race
Crace Chamberlain	Race
Matt Kett	Race			Colchester Fast 10K
Lee Davies	Race
Carol Hickey	Race
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Andy Day	Time	00:21:32
Anna Anderson	Time			00:56:24	01:45:42	03:24:02
Armand Vigors	Time	00:18:33		00:36:56		01:22:52	03:45:48
Aubrey Todd	Time		00:39:14	00:40:13	01:06:02	01:29:10
Becky Day	Time	00:22:06	00:36:52	00:44:13	01:18:43	01:40:20	04:04:22
Bernadette Stevenson	Time	00:27:15
Beth Lovell	Time					02:19:52
Bob Foley	Time	00:34:39
Caroline Davis	Time	00:30:07	00:52:12	01:00:44		02:06:00
Celine Hore	Time				01:25:37	01:54:17	05:32:23
Chantel brooks	Time			01:07:13		02:20:57
Charlene Hearn	Time			00:58:26		02:06:23
Charlotte Worrow	Time			00:59:44		02:11:28
Cheryl Damen	Time		00:52:12	01:09:22
Christina Watling	Time	00:32:17		01:08:31
Claire Swan	Time
Derren Hamon	Time	00:21:34				01:51:41
Diane Dew	Time
Emma Harris	Time	00:40:28	01:03:49	01:23:28
Emma Bays	Time
Emma Presley	Time	00:35:39
Gemma Nachman	Time	00:28:37		00:57:59
Georgina Seakens	Time	00:27:09	00:46:56	01:01:08	01:39:32
Gillian Salt	Time			01:09:15
Gillian Took	Time
Grant Watling	Time	00:26:29		00:56:36
Haley Jones	Time	00:30:58
Heidi Wardleworth	Time	00:35:30
Helen Wall	Time	00:33:47		01:04:59
Jacquie King	Time	00:25:53	00:41:53	00:53:47	01:34:41	01:35:06
James Wilson	Time			01:04:52		02:08:48
James Collitt	Time			00:45:58		02:17:08
Jennifer carter	Time	00:27:01	00:48:29	00:53:24		02:05:36
Joanne Kluss	Time	00:29:40	00:43:42	00:53:00
Joelle Collitt	Time	00:41:42
John Perry	Time	00:29:44	00:47:34	00:57:15		02:07:56
Karl Graves	Time	00:21:07		00:39:57	01:06:19	01:32:09	03:22:43
Kate Wills	Time		00:42:13	00:56:16		02:00:05
Katherine Tuthill	Time	00:41:03	01:04:32	01:23:28
Kelly Coulter	Time			00:56:54	01:17:22
Kelly Luther	Time			01:10:26		02:20:56
Kelly Smith	Time		00:39:15	00:50:45		01:49:35
Kieren king	Time	00:26:49		00:55:49
Kirsty Eary	Time			01:04:26
Laura Wells	Time	00:40:28
Laura Mansel-Thomas	Time	00:38:19		01:07:40
Leah Manning	Time	00:31:28		01:09:22
Lisa Curwen	Time
Lou Coy	Time			01:21:37		02:40:10
Louise Norris	Time	00:36:15	01:00:16	01:16:49	01:59:21	02:39:50
Louise Foot	Time	00:32:06
Lucy Pace	Time
Rebecca Thompson	Time
Rebecca Brown	Time	00:39:45		01:05:54
Sally Cowley	Time
Sarah Gwalter	Time		00:50:45	00:59:17	01:46:17
Sarah Price	Time
Sarah Hearn	Time	00:39:13	01:03:45	00:59:38	02:05:25	02:48:39
Sarah Shelton	Time	00:32:56	00:54:08	00:58:20
Sarah Robinson	Time
Sheena Bumphrey	Time			01:03:57
Stephen Ames	Time	00:19:56		00:39:43	01:08:47	01:28:22	04:24:24
Sue Dempsey	Time	00:27:44		00:57:56
Tania Stacey	Time	00:23:48	00:41:11	00:49:54		01:50:27
Ton Damen	Time		00:51:07	01:01:32
Tracey Doolin	Time
Vanessa Dolling	Time	00:28:44		00:47:01	01:15:08	01:39:03	03:49:58
Wil Nicolaou	Time			01:11:13
William Curwen	Time
Wing-Mei Ung	Time	00:26:15	00:44:21	00:50:12	01:32:43	01:57:27	04:16:26
Bradley Maxwell	Time			00:45:40	01:11:07
Claire Moore	Time			00:54:16	01:28:32	01:55:42
Dan Steptoe-Thompson	Time	00:24:04		00:49:56	01:39:32	01:51:45
Claire Morhall	Time			00:53:01		01:57:54
Stepanie Mullis	Time	00:35:13
Catherine Davies	Time		00:44:46	00:55:59	01:27:36	01:57:11	04:41:30
James Hunt	Time	00:23:53		00:47:51
Joanne Jeffries	Time
Sue Miller	Time
Thomasin Newton	Time
Chris Williams	Time	00:24:01
Shaun Elliott	Time	00:29:08		01:01:15	01:38:49
Tim Sillitoe	Time			00:49:46
Simon Brown	Time
Gillian Walker	Time			01:14:49
Emma Mayes	Time			00:57:12
Sally Reed	Time	00:46:00
Therese Elliott	Time	00:27:47		00:57:36	01:38:41
Rob Neale	Time	00:40:44	00:37:15	00:49:26		02:35:58
Darren Cookson	Time			00:57:28
Bailey Elliott	Time	00:32:32		01:18:23
Jo Finan	Time	00:38:24		01:20:10
Carolyn Richardson	Time	00:27:07		01:00:18
Georgie Day	Time	00:30:04
Chris McGlade	Time	00:23:35		00:51:10	01:25:29		05:32:22
Andy Daley	Time			00:50:22	01:25:04
Gavin Tandy	Time
Marika Havers	Time
Nicky Mayes	Time			00:47:12
Alexis Claxton	Time
Jane Irvin	Time
Rebecca Williams	Time
Aaron Clarke	Time	00:26:46		00:51:52
Tiffany Smith	Time
Nicola Healey	Time
Rebecca Day	Time
Polly Baines	Time					02:28:59
Steven Day	Time
James Pelham	Time	00:23:28		00:56:53	01:21:28	01:51:18
Tanya Clarke	Time
Tracey Andrews	Time
Alyson Jenkins	Time
Jennifer Griggs	Time
Ben Surtees	Time
Michelle Percival	Time
Louise Keightley	Time
Harriette Trew	Time
Jacq Surtees	Time	00:35:24
Vicky Chamberlain	Time	00:31:00		01:23:00
Steven Chamberlain	Time	00:30:57		01:19:00
Linda Duncan	Time	00:28:47		00:53:59
Bev Maston	Time
Charlotte Deleanu	Time
Emma Bennett	Time
Julia Herrington	Time
Rebecca Thompson	Time
Graham Clark	Time	00:22:02		00:44:28		01:44:12
Paul Seager	Time					01:57:43
Clive Thomas	Time
Helen Wilson	Time					01:51:23
Karen Brown	Time
Mark Wigley	Time						05:57:29
Kate Ninnis	Time
Lee Spencer	Time
Fay Hammond	Time
Laura Pooran	Time
Paul Harris	Time
Joseph Bateman	Time
Alison Hitchcock	Time	00:31:17
Sophie Sexton	Time
Yvonne Elworthy-Knapp	Time
Jan Wilcox	Time			00:59:37		02:19:37
Claire Arculus	Time
Nigel Smith	Time
Jodie Rutland	Time
Sarah Pearman	Time
Freya McAdam	Time
Louise Crocombe	Time
Helen Scott	Time	00:27:22				02:03:35
Ian Raymant	Time			00:55:58
Harriett Rix	Time			02:00:00
James Rix	Time
Ian Bown	Time	00:26:09		00:51:41	01:25:02
Rob Oakes	Time
Mark Burnett	Time
Kevin Ayen	Time
Ru Riddleston	Time
Lisa Gerridge	Time
Henry Rutland	Time
Mikaela Benson	Time
Jen Burrows	Time
Andrew Hopper	Time					02:02:25
Jamilla Blake	Time
Fiona Graves	Time
Crace Chamberlain	Time
Matt Kett	Time			00:58:24
Lee Davies	Time
Carol Hickey	Time
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Andy Day	Current PB	00:21:32
Anna Anderson	Current PB			00:56:24	01:45:42	03:24:02
Armand Vigors	Current PB	00:18:06		00:36:56		01:22:52	03:45:48
Aubrey Todd	Current PB		00:39:14	00:40:13	01:06:02	01:29:10
Becky Day	Current PB	00:21:11	00:36:52	00:44:13	01:18:43	01:40:20	04:04:22
Bernadette Stevenson	Current PB	00:27:15
Beth Lovell	Current PB					02:19:52
Bob Foley	Current PB	00:34:39
Caroline Davis	Current PB	00:30:07	00:52:12	01:00:44		02:06:00
Celine Hore	Current PB				01:25:37	01:54:17	05:32:23
Chantel brooks	Current PB			01:07:13		02:20:57
Charlene Hearn	Current PB			00:55:38		02:06:23
Charlotte Worrow	Current PB			00:59:44		02:11:28
Cheryl Damen	Current PB		00:52:12	01:05:17
Christina Watling	Current PB	00:32:17		01:08:31
Claire Swan	Current PB
Derren Hamon	Current PB	00:21:34				01:51:41
Diane Dew	Current PB
Emma Harris	Current PB	00:36:15	01:03:49	01:16:50
Emma Bays	Current PB
Emma Presley	Current PB	00:35:39
Gemma Nachman	Current PB	00:27:24		00:56:49
Georgina Seakens	Current PB	00:27:09	00:46:56	00:56:57	01:39:32
Gillian Salt	Current PB			01:09:15
Gillian Took	Current PB
Grant Watling	Current PB	00:25:38		00:56:02
Haley Jones	Current PB	00:30:58
Heidi Wardleworth	Current PB	00:35:30
Helen Wall	Current PB	00:33:47		01:04:59
Jacquie King	Current PB	00:25:03	00:41:53	00:53:47	01:34:41	01:35:06
James Wilson	Current PB			00:57:33		02:08:48
James Collitt	Current PB			00:45:58		02:09:43
Jennifer carter	Current PB	00:27:01	00:46:56	00:53:24		02:05:36
Joanne Kluss	Current PB	00:28:14	00:43:42	00:53:00
Joelle Collitt	Current PB	00:41:42
John Perry	Current PB	00:28:58	00:47:34	00:56:22		02:07:56
Karl Graves	Current PB	00:19:50		00:39:57	01:06:19	01:29:18	03:22:43
Kate Wills	Current PB		00:42:13	00:53:49		01:56:37
Katherine Tuthill	Current PB	00:39:24	01:04:32	01:23:28
Kelly Coulter	Current PB			00:56:54	01:17:22
Kelly Luther	Current PB			01:10:26		02:20:56
Kelly Smith	Current PB		00:39:15	00:50:45		01:49:35
Kieren king	Current PB	00:26:49		00:53:50
Kirsty Eary	Current PB			01:04:26
Laura Wells	Current PB	00:40:28
Laura Mansel-Thomas	Current PB	00:34:00		01:07:40
Leah Manning	Current PB	00:31:28		01:09:22
Lisa Curwen	Current PB
Lou Coy	Current PB			01:15:11		02:40:10
Louise Norris	Current PB	00:36:15	01:00:16	01:09:20	01:59:21	02:39:50
Louise Foot	Current PB	00:32:01
Lucy Pace	Current PB
Rebecca Thompson	Current PB
Rebecca Brown	Current PB	00:31:58		01:05:54
Sally Cowley	Current PB
Sarah Gwalter	Current PB		00:48:25	00:59:17	01:46:17
Sarah Price	Current PB
Sarah Hearn	Current PB	00:33:46	01:03:15	00:59:38	02:05:25	02:48:39
Sarah Shelton	Current PB	00:32:27	00:54:08	00:58:20
Sarah Robinson	Current PB
Sheena Bumphrey	Current PB			01:03:57
Stephen Ames	Current PB	00:19:32		00:39:43	01:08:47	01:28:22	04:24:24
Sue Dempsey	Current PB	00:27:44		00:57:56
Tania Stacey	Current PB	00:23:43	00:41:11	00:49:54		01:50:27
Ton Damen	Current PB		00:51:07	00:55:23
Tracey Doolin	Current PB
Vanessa Dolling	Current PB	00:28:44		00:47:01	01:13:22	01:39:03	03:49:58
Wil Nicolaou	Current PB			01:11:13
William Curwen	Current PB
Wing-Mei Ung	Current PB	00:25:16	00:44:21	00:50:12	01:32:43	01:52:07	04:16:26
Bradley Maxwell	Current PB			00:45:40	01:11:07
Claire Moore	Current PB			00:54:16	01:28:32	01:55:42
Dan Steptoe-Thompson	Current PB	00:23:42		00:49:39	01:39:32	01:51:45
Claire Morhall	Current PB			00:53:01		01:55:45
Stepanie Mullis	Current PB	00:35:13
Catherine Davies	Current PB		00:44:46	00:55:59	01:27:36	01:56:18	04:41:30
James Hunt	Current PB	00:23:53		00:47:51
Joanne Jeffries	Current PB
Sue Miller	Current PB
Thomasin Newton	Current PB
Chris Williams	Current PB	00:24:01
Shaun Elliott	Current PB	00:27:27		00:56:58	01:38:49
Tim Sillitoe	Current PB			00:49:46
Simon Brown	Current PB
Gillian Walker	Current PB			01:09:20
Emma Mayes	Current PB			00:57:12
Sally Reed	Current PB	00:38:40
Therese Elliott	Current PB	00:27:45		00:57:36	01:38:41
Rob Neale	Current PB	00:40:44	00:37:15	00:48:37		02:35:58
Darren Cookson	Current PB			00:57:28
Bailey Elliott	Current PB	00:32:29		01:18:23
Jo Finan	Current PB	00:38:24		01:20:10
Carolyn Richardson	Current PB	00:27:07		01:00:18
Georgie Day	Current PB	00:30:04
Chris McGlade	Current PB	00:23:35		00:51:10	01:25:29		05:32:22
Andy Daley	Current PB			00:50:22	01:25:04
Gavin Tandy	Current PB
Marika Havers	Current PB
Nicky Mayes	Current PB			00:47:12
Alexis Claxton	Current PB
Jane Irvin	Current PB
Rebecca Williams	Current PB
Aaron Clarke	Current PB	00:26:46		00:51:52
Tiffany Smith	Current PB
Nicola Healey	Current PB
Rebecca Day	Current PB
Polly Baines	Current PB					02:28:59
Steven Day	Current PB
James Pelham	Current PB	00:23:28		00:56:53	01:21:28	01:51:18
Tanya Clarke	Current PB
Tracey Andrews	Current PB
Alyson Jenkins	Current PB
Jennifer Griggs	Current PB
Ben Surtees	Current PB
Michelle Percival	Current PB
Louise Keightley	Current PB
Harriette Trew	Current PB
Jacq Surtees	Current PB	00:35:24
Vicky Chamberlain	Current PB	00:31:00		01:23:00
Steven Chamberlain	Current PB	00:30:57		01:19:00
Linda Duncan	Current PB	00:28:47		00:53:59
Bev Maston	Current PB
Charlotte Deleanu	Current PB
Emma Bennett	Current PB
Julia Herrington	Current PB
Rebecca Thompson	Current PB
Graham Clark	Current PB	00:22:02		00:44:28		01:44:12
Paul Seager	Current PB					01:57:43
Clive Thomas	Current PB
Helen Wilson	Current PB					01:51:23
Karen Brown	Current PB
Mark Wigley	Current PB						05:57:29
Kate Ninnis	Current PB
Lee Spencer	Current PB
Fay Hammond	Current PB
Laura Pooran	Current PB
Paul Harris	Current PB
Joseph Bateman	Current PB
Alison Hitchcock	Current PB	00:31:17
Sophie Sexton	Current PB
Yvonne Elworthy-Knapp	Current PB
Jan Wilcox	Current PB			00:59:37		02:19:37
Claire Arculus	Current PB
Nigel Smith	Current PB
Jodie Rutland	Current PB
Sarah Pearman	Current PB
Freya McAdam	Current PB
Louise Crocombe	Current PB
Helen Scott	Current PB	00:27:22				02:03:35
Ian Raymant	Current PB			00:55:58
Harriett Rix	Current PB			02:00:00
James Rix	Current PB
Ian Bown	Current PB	00:26:09		00:50:12	01:25:02
Rob Oakes	Current PB
Mark Burnett	Current PB
Kevin Ayen	Current PB
Ru Riddleston	Current PB
Lisa Gerridge	Current PB
Henry Rutland	Current PB
Mikaela Benson	Current PB
Jen Burrows	Current PB
Andrew Hopper	Current PB					02:02:25
Jamilla Blake	Current PB
Fiona Graves	Current PB
Crace Chamberlain	Current PB
Matt Kett	Current PB			00:58:24
Lee Davies	Current PB
Carol Hickey	Current PB

It Is the member’s own responsibility to apply for a Standard by supplying details of their name, date of birth and race details i.e. name and date of the event as well as their finishing time. The relevant information should either be emailed or passed to a committee member.

To achieve a particular standard the time must be the Standard time or lower.

A runner in the Male 40-45 category, for example, who finishes a half marathon in 1 hours 33 minutes 30 seconds will achieve the Platinum Standard. If his watch ticks over to 1 hours 33 minutes 31 seconds he would only receive the Gold Standard.